I could look into my lungs!

The following is an account of the blessings of dynamic meditation during a Chiseong on July 1st, 2015. As Told By Noe, Eun-a(37/F)
(Translated by Park, Joon-Seok and Stuart Smallwood)

At first, I stretched my neck and wrists and rotated my shoulders, following the sacred voice of His Holiness the Jondonsanim.

In the process, my upper body and the lower body started to move separately. My waist was violently moving and my arms were waving ceaselessly. I found myself tapping my chest with my hands. It got to the point where I could look into my lungs! It was darkish and it seemed to be in bad condition. As I tapped my chest for quite a while, dry cough came out continuously. Later, I began to tap and caress my lower abdomen continuously.

I felt fresh and restored. I have a problem with menstruation. I think that’s why I tapped my lower abdomen hardly.
My working conditions are not so good. I have been constantly exposed to smoking. I have chest discomfort and cough up phlegmy occasionally. But through this dynamic meditation, something bad in me must have been gone and I feel much better. I really appreciate His Holiness the Jongdosanim’s blessing.